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  It is characterized by a diet based on simple products. These products are gained from hard work of the agriculture and the breeding, the hunting and the harvest of the spontaneous fruits of the wood. It is made great use of the cereals, which are the base of the flour, with which it is made the polenta and the “raviolas”; the game, the agricultural products, the chestnuts, the cheeses and dairy products derived from the processing of milk of the herds. In Maira Valley we also find a strange gastronomic practice; the great tradition of the anchovies, which are an ichthyic product imported in the culture of the valley for economic reasons and which today relives a moment of great rediscovery and valorisation.



 
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